Event Information

Folsom Location

The Corner @ East Bidwell and Oak Avenue Parkway (Lakeside Church)

745 Oak Avenue Parkway, Folsom, CA


Course Maps

FOLSOM 5k Course Map

FOLSOM 10k Course Map

FOLSOM Kids Fun Run Course Map


Race Day Schedule

6:45 a.m.    Race Day Registration opens – Late Bib Pick-Up

7:30 a.m.    Jason Harper, Ultra Runner, MC- Music starts!

7:35 a.m.    Welcome Ashlie Bryant, Co-Founder and President of 3Strands Global, Inc.

7:40 a.m.    Honor Modern Day Abolitionists

7:45 a.m.    Color Guard and National Anthem

7:55 a.m.    Stretch and Warm Up

8:00 a.m.    10K start

8:10 a.m.    5K start

8:30 a.m.    Post-Race Festival Begins – music, kids’ activities, presentations & more

9:15 a.m.    Kids’ Fun Run

9:35 a.m.    Announce Largest Team and Top Fundraisers

9:40 a.m.    Announce 5K award winners

9:50 a.m.   Announce 10K award winners


Print Marketing – coming soon!



The top 3 overall female and male in the 5K and 10K will receive a medal, as well as the top 3 female and male in each age group for each race.

Award Age Groups








70- above

All Kids’ Fun Run Participants will receive a finishers ribbon and a Free Kids Size Italian Ice from Rita’s Italian Ice.

Rita's of Folsom City Address Only Logo v1



Check Back Soon


Post-Race Festival

3Strands Global Foundation is excited to announce that this year’s race will be followed by a post-race family festival. This will include live music, special performances, family friendly activities and local food favorites. More information to follow.



Donations to 3Strands Global Foundation are always welcome even if you cannot join us in person. The 3Strands Global Foundation Break Free Runs exist to eradicate human trafficking by promoting awareness of the crime and supporting prevention education and reintegration programs. Click here if you would like to make a general donation to the Break Fee Run Folsom.



Timing will be provided by A Change of Pace.  A Change of Pace will use a disposable chip timing system which is a cutting edge system produced by RFID Timing of Australia.

A Change of Pace



It's NOT OK. You can DO SOMETHING today to combat human trafficking.